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Get unstuck from your old habits through recommitting yourself and revamping your mindset. It’s not about more work, it’s about efficient, effective strategy to redirect yourself and stick with your weight loss process.

Learn techniques to make peace with food tracking while honoring your body and hunger. Overcome barriers and work through triggers to food tracking.

This 6-month program for those who are pre-op, relatively new post-op, and even to those working on losing-regain, or those struggling with living in maintenance.  We do an amazing deep-dive to help you create food freedom, creating health and excellence in all areas of your life while succeeding on your WLS journey. Ready to create life changing transformation? JOIN US!