Join today

Busting Excuses

Sign up for this FREE mini-course to learn the TOP 10 excuses that stop your post-op progress & the mindset shifts needed for your long-term success
What you are going to learn

Excuses STOP Progress. 

Within this course you'll learn the TOP 10 most common ways people sabotage their success with excuses and self-imposed lies and manipulation. In the short-term, they are used to rationalize, make you feel better NOW or take the pressure off.  However, these EXCUSES are a form of manipulation that keeps you STUCK in old patterns. 

 Often when people desire success they focus solely on what they have done before, what they believe about what's possible or impossible, and get stuck in patterns of problematic thinking. Einstein said "You cannot solve a problem with the same thinking that created it."

Within this workshop we will challenge those thoughts and patterns together and I'll give you ideas on how to change your thinking in order to create new action steps - leading you toward your goals and successful outcomes. 
Throughout this mini-workshop: 
  • Take NOTES! 
  • Notice any of your triggers or frustrations - I may push your buttons, it's not uncommon.
  • Notice any tendency to be defensive and allow this to give you an opportunity to write about what this brings up within you. 
  • Be open to thinking differently and looking for solutions - not "yah but" - which is another thing people commonly do.
  • Journal about which excuses you use the most and when, and write down ideas of what you can do differently from the ideas discussed.
  • Make use of the downloads and materials - and rewatch anytime!