Jumpstart Your Year- Part 1
When you
hold yourself in high esteem, you're more likely to choose things that nurture your well being
and serve you well. These things may be in the form of eating healthy, exercising or having
healthy relationships, or making choices that honor you mind, body, and spirit.
What you are going to Learn
We will be exploring deep into many topics but here are some key areas we dive into!!
- Seeking INTERNAL rather than EXTERNAL validation
- Reflecting on GROWTH mindset vs. FIXED mindset
- Recognizing imperfection is part of the journey
- How does Self love differ from selfishness?